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These athlete plates will help guide you to make balanced meals for your unique nutrition needs for your exercise.
Whether you’re an avid exerciser, a competitive athlete, or like to enjoy a nice walk a few times a week, here are carbohydrate recommendations for you.
Playing competitive sports from high school to college showed me the value of high-quality nutrition and taking care of my body.
Every year there seems to be a new fad diet that picks up speed and becomes the weekly social topic. We need to be talking more about why fad diets fail.
We’d love to work with you. Contact us today!
Consultant Dietitian Testimonials
Guest Speaking Testimonials
Claire has a solid foundation of nutrition knowledge, allowing her to present on various topics as a guest lecturer. She has a skill set of taking complex topics and making them palatable and absorbable to her audience, passionately and appropriately. Claire is extremely engaging, always has a gorgeous slide deck, and is easily able to motivate and inspire her audience. I always look forward to her presentations!
I’ve had the pleasure of presenting with Claire and listening to her on numerous occasions. She spends an immense amount of preparatory time tailoring her talks to her specific audience. She is a calm and collected speaker who engages with her audience through visually appealing presentations.
Claire is a dynamic and engaging speaker. She presents nutrition information in a very approachable manner to make a lasting impact on her audience.