Find Your Balance


Find Your Balance


Find Your Balance

Combine high-quality nutrition, an agile mind and body, and find balance.

Live Nutrigility.

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the process of providing or obtaining the food and nutrients necessary for health, growth, and energy

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the quality or state of having a quick, resourceful, and adaptable character, or moving quickly and easily

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the power or ability to decide an outcome by throwing one’s strength, influence, support, or the like, to one side or the other

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About US

We are a nutrition and wellness company that works with dietitians, other businesses, and individuals. Our mission at Nutrigility is to help people make lifelong positive changes, combining nutrition and wellness habits. This personal growth leads to a healthier relationship with food, the body, and the mind. 

About Our Founder

Claire Wood, MS, RDN is a Registered Dietitian Nutritionist. She received a dual Masters in Nutrition and Exercise Physiology from Teachers College, Columbia University, and a Bachelor of Science in Exercise Science with a pre-dietetics concentration from George Washington University. As a former Division 1 athlete, Claire quickly learned the importance of a healthy lifestyle for performance and overall health. She works with dietitians, other businesses, and is a guest speaker to help others find an individualized and sustainable approach with nutrition and wellness. Learn more about Claire and her services by visiting one of the links below.

Headshot Claire Haft
Printable Goal Setting Worksheet

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