Live to Grow

Find Your Balance

Live to Grow

Find Your Balance

Live to Grow

Find Your Balance

Nutrigility Core

We work with individuals and companies to help people form a healthier relationship with food, their bodies, and mindset. Nutrigility values an individualized approach, understanding that every person is unique. Identifying small changes that can be made towards realistic goals is one of the first places to start.

Combine good nutrition, an agile mind and body, and find balance.

Nutrition

the process of providing or obtaining the food and nutrients necessary for health, growth and energy

Agility

the quality or state of having a quick resourceful and adaptable character or moving quickly and easily

Balance

the power or ability to decide an outcome by throwing one’s strength, influence, support, or the like, to one side or the other

Join the Nutrigility Community

Are you looking for quick and easy ways to set realistic goals? Join the Nutrigility community and receive our free Goal Setting Worksheet to keep those resolutions relevant and achievable all year long.

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Goal Setting Worksheet!

About Us

We are a wellness company focused on helping people improve their nutrition and exercise habits. If you’re looking for nutrition guidance you can trust, stay tuned for our sports nutrition course, blog, guides, and other educational materials. Each resource will help you get on the right path to maximize your health and well-being.

Our founder offers services as a virtual dietitian consultant and lecturer – a complete package for any of your needs. Let’s work together to find what speaks to you or the people you’d like to help. Contact us today to learn more!

Contact Us

About Our Founder

Claire Haft, MS, RDN is a Registered Dietitian Nutritionist who received a dual Masters in Nutrition and Exercise Physiology from Teachers College, Columbia University, and a Bachelor of Science in Exercise Science with a pre-dietetics concentration from George Washington University. As a former Division 1 athlete, she quickly learned the importance of a healthy lifestyle for performance and overall health. Claire is passionate about helping others find an individualized and sustainable approach with nutrition and activity.