& WELLNESS NUTRITION
From small group lectures to lectures for audiences of over 100 people, I speak on a variety of nutrition topics.
Only a small portion of colleges have a sports dietitian on staff. Competitive athletes should have access to nutrition guidance. I can cover sport-specific fueling, proper guidance for weight sports, supplements, banned substances, and more.
High School Athletes & Coaches
High schoolers are growing and trying to meet the demands of their sport(s). Nutrition is often the missing link. I emphasize how to fuel for exercise and adopt good habits to go to the next level and reach performance goals.
I speak at conferences and offer webinars. From large organization conferences, to practice groups, I cover a variety of nutrition topics.
students & dietetic interns
Nutrition students and RDs-to-be greatly benefit from guidance from nutrition professionals. I motivate them and provide valuable insight.
Former NCAA Athletes
Registered Dietitian Nutritionists
Number of Lectures It Takes to Make a Difference
Former Collegiate Athlete
Playing competitive sports from high school to college showed me the value of good nutrition and taking care of my body.
“Feed the cheetah” was a common phrase yelled by a teammate’s parent in my early soccer days. It was his way of telling my teammates to slip the ball through the defenders so I, the forward, could run as fast as I could to get the ball and score. This phrase coincidentally now ties into one of my main focuses: how to fuel for optimal performance.
I grew up playing many sports, all of which included the infamous orange slices at halftime. This, of course came with…
- General sports nutrition overview
- Meal timing around exercise
- Healthy eating and making a balanced plate
- Weight management/weight loss
- Low energy availability
- Plant-based eating
- Eating on the road
- Debunking fad diets
- Healthy eating on a budget
- Eating for heart health
- Injury prevention and quick recovery
- Starting your own nutrition business
- SEO for nutrition businesses
I offer both virtual and in-person lectures. For pricing please submit a lecture request.
MY SPEAKING EXPERIENCE
Plant-Based Protein for Fitness Enthusiasts and Athletes, California Academy of Nutrition and Dietetics Annual Conference & Expo, April 2019
Nutrition for Exercise and Sport, Teachers College, Columbia University, 2018 & 2019
Columbia University Athletics Team Lectures
Fueling for Class & Exercise – Navigating Your Food Options, Columbia University
St. Francis College Athletics Team Lectures
Claire has a solid foundation of nutrition knowledge, allowing her to present on various topics as a guest lecturer. She has a skill set of taking complex topics and making them palatable and absorbable to her audience, passionately and appropriately. Claire is extremely engaging, always has a gorgeous slide deck, and is easily able to motivate and inspire her audience. I always look forward to her presentations!
I’ve had the pleasure of presenting with Claire and listening to her on numerous occasions. She spends an immense amount of preparatory time tailoring her talks to her specific audience. She is a calm and collected speaker who engages with her audience through visually appealing presentations.
Claire is a dynamic and engaging speaker. She presents nutrition information in a very approachable manner to make a lasting impact on her audience.
I can’t wait to hear from you! Please fill in the boxes so that I have a base idea of what type of presentation you’re looking for. Then we’ll schedule a call to discuss pricing and logistics!